Looking for an easy dinner packed with bold, savory flavor? This Cajun Shrimp, Sausage and Cabbage Bake combines juicy shrimp, smoky sausage, tender cabbage wedges, and colorful vegetables in a deliciously seasoned sauce. Everything bakes together in one dish, making cleanup simple and the meal perfect for a busy weeknight.
Ingredients :
– 1 medium green cabbage, cut into large wedges
– 1 pound large shrimp, peeled and deveined
– 12 ounces smoked sausage, sliced into rounds
– 1 medium yellow onion, sliced
– 1 red bell pepper, chopped
– 3 cloves garlic, minced
– 4 tablespoons unsalted butter, melted
– 2 tablespoons olive oil
– 1 tablespoon Cajun seasoning, or to taste
– 1 teaspoon smoked paprika
– ½ teaspoon dried thyme
– ½ teaspoon black pepper
– ½ cup chicken broth
– 1 tablespoon lemon juice
– Salt, to taste
– Fresh parsley, chopped, for garnish
– Lemon wedges, for serving
Instructions:
1. Preheat the oven: Preheat your oven to 400°F (200°C). Lightly grease a large rectangular baking dish.
2. Prepare the vegetables: Arrange the cabbage wedges in the baking dish. Scatter the sliced onion, chopped bell pepper, and minced garlic around the cabbage.
3. Make the seasoning mixture: In a small bowl, whisk together the melted butter, olive oil, Cajun seasoning, smoked paprika, dried thyme, black pepper, chicken broth, and lemon juice.
4. Season the cabbage: Pour about two-thirds of the seasoned mixture over the cabbage and vegetables. Turn the wedges gently to coat them as much as possible.
5. Bake the cabbage: Cover the dish with foil and bake for 25–30 minutes, until the cabbage begins to soften.
6. Add the sausage and shrimp: Remove the foil. Arrange the sausage slices and shrimp around the cabbage wedges. Drizzle the remaining seasoning mixture over everything.
7. Finish baking: Return the dish to the oven, uncovered, for another 12–18 minutes, until the shrimp are opaque and cooked through, the sausage is heated through, and the cabbage is tender. Cooking time depends on the size of the cabbage wedges and shrimp.
8. Garnish and serve: Sprinkle with fresh parsley and serve hot with lemon wedges. Spoon some of the flavorful pan sauce over each portion.
Tips for the Best Cajun Shrimp, Sausage and Cabbage Bake
– Choose large shrimp: Large shrimp are easier to arrange and less likely to overcook quickly.
– Cut even cabbage wedges: Similar-sized wedges help the cabbage cook more evenly.
– Adjust the spice: Use less Cajun seasoning for a milder dish or add a pinch of cayenne pepper for extra heat.
– Watch the shrimp: Add them near the end of cooking so they remain tender and juicy.
– Make it a complete meal: Serve with steamed rice, cornbread, or roasted potatoes.
Recipe Details
– Prep Time: 15 minutes
– Cook Time: 40–48 minutes
– Total Time: Approximately 55–63 minutes
– Servings: 4–6- Course: Main Course
– Cuisine: Cajun-Inspired American
– Cooking Method: Oven-Baked
SEO Title
Cajun Shrimp, Sausage and Cabbage Bake Recipe
Meta DescriptionMake this easy Cajun shrimp, sausage and cabbage bake with tender cabbage, juicy shrimp, smoked sausage, and bold seasonings for a flavorful one-pan dinner.